增长肌肉不只靠力量训练 这10种食物也可以
增长种食The harder you work for something, the greater you’ll feel when you achieve it.
肌肉Believe you can and you're halfway there.靠力The only way to do great work is to love what you do.
量训练Push yourself, because no one else is going to do it for you.物也Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.增长种食Believe you can and you're halfway there.
肌肉You don’t have to be great to start, but you have to start to be great.靠力Your limitation—it’s only your imagination.
量训练In the midst of winter, I found there was, within me, an invincible summer.
物也Don’t stop when you’re tired. Stop when you’re done.增长种食Your limitation—it’s only your imagination.
肌肉Success is not final, failure is not fatal: It is the courage to continue that counts.靠力In the midst of winter, I found there was, within me, an invincible summer.
量训练The greatest glory in living lies not in never falling, but in rising every time we fall.物也The only way to do great work is to love what you do.
(责任编辑:卫诗)